Welcome to the SEAMLESS study:
SmartphonE
App-based MindfuLnESS

SEAMLESS is the First Canadian Smartphone App-Based Mindfulness Intervention Trial for Cancer Patients Post-Treatment Completion

Features of the mindfulness app

  • Listen to audio guided meditations
  • Get custom meditation recommendations
  • Enjoy mindfulness games & activities
  • Keep a diary of your progress & health

Eligibility for SEAMLESS

  • Cancer diagnosis
  • Resident of Canada
  • Completed cancer treatments (2 weeks prior)
  • Access to a smartphone
Learn more

Look inside the Am mindfulness app

download journey
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lectures
snapshot face
snapshot mood board
snapshot rate and diary
App download
download journey 2
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